Classes & Programs
The nutrition classes and programs are provided to assist seniors with independent living by promoting better health through improved nutrition, knowledge and reduced isolation.
Change your life one BITE at a time Series. Looking for way to improve the quality of what you eat? Or are you trying to balance calories to reach a healthy weight? Whether you need a total diet makeover, or just a tweak here and there, "How To Eat To Live" is the answer for you. This program teaches you to eat well -- for a lifetime.
Eat to Live
"How to Eat to Live" This class will take you step by step through learning the skills you need to put health into every bite. Changes are simple, this course will teach you how to make them. This course allows you to set your own goals, you can choose to work on the areas of your diet you want to focus on.
Health is Wealth
Join us as we offer solutions. Each class focuses on the fundamental pathways of healing : good nutrition, adequate exercise, enhanced awareness, positive attitude and intention. Let us guide you on your path to healing and the life you deserve. We will replace old habits with Natural Habits of Living.
Living with ...
This series of classes, offers wholistic solutions to living with specific aliments. Topics include, Obesity, Diabetes, Hypertension, Prostate, Heart Disease and kidney disorders.
As quiet as it is kept, stress is a major trigger of heart attack, hypertension, obesity, alcholism, cancer and many other disorders. Learning how to manage stress may save your life.
I would like to sponsor health and make a gift of:
Direct Contribution via Paypal, Credit Card, or download printable form and mail.
YOUR GIFT IS TAX DEDUCTIBLE